Prep Time: 5 minutes
Servings: 1

Ingredients

• ¾ cup Greek yogurt

• 1 tablespoon natural peanut butter

• ½ banana, sliced

• 1 teaspoon honey (optional)

• 1 tablespoon rolled oats

• 1 teaspoon chia seeds

• A pinch of cinnamon

Instructions

1. Add the Greek yogurt to a serving bowl.

2. Stir in the peanut butter until smooth and creamy.

3. Top with the banana slices.

4. Sprinkle the oats, chia seeds, and cinnamon over the bowl.

5. Drizzle with honey if you prefer extra sweetness.

6. Serve immediately and enjoy.

Nutrition Tip

This balanced breakfast or snack is rich in protein, fiber, and healthy fats, helping you stay full and energized for longer.