Egg Salad

Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 1

Ingredients

• 2 boiled eggs

• 1 teaspoon tahini

• 1 tablespoon cheese (cream cheese or soft white cheese)

• A pinch of salt

• A pinch of ground cumin

Instructions

1. Peel the boiled eggs and place them in a bowl.

2. Add the tahini, cheese, salt, and ground cumin.

3. Mash the eggs with a fork while mixing all the ingredients until well combined.

4. Serve immediately with whole-grain bread or fresh vegetables.

Nutrition Tip

This protein-rich egg salad is quick to prepare, satisfying, and perfect for breakfast or a healthy snack.