Ingredients

• 1 medium eggplant

• 1 tablespoon vinegar

• A pinch of salt

• Black pepper, to taste

Instructions

1. Wash the eggplant thoroughly and place it whole on a baking tray.

2. Bake in a preheated oven at 270°C (520°F) for about 30 minutes, or until the eggplant becomes very soft when gently pressed with a fork.

3. Allow it to cool for a few minutes.

4. Peel off the skin and chop the flesh into bite-sized pieces.

5. Add the vinegar, a pinch of salt, and black pepper.

6. Mix gently and serve chilled or at room temperature.

Nutrition Tip

Grilled eggplant is naturally low in calories and rich in fiber, making it a satisfying side dish that can support a balanced and healthy eating pattern.